Blog & Resources
Insights, clinical education, and practical knowledge from the Functional Neuro Health team.
What to Expect in Your First In-Person Session at FNH
If you have been living with pain, fatigue, anxiety, or brain fog, you have probably tried a lot of things. An in-person session at Functional Neuro Health works at the level where change actually happens: the nervous system. Here is exactly what to expect.
All Articles
Post-Concussion Syndrome: A Neurological Perspective
Why do some people recover from concussion quickly while others struggle for years? The answer lies in the nervous system — and functional neurology offers a new path forward.
Primitive Reflexes: The Hidden 'Safe Mode' That Can Keep Your Nervous System Stuck
If your body feels like it is always bracing for something, primitive reflexes may be the hidden driver. Learn what they are, why adults have them, and how FNH addresses them differently.
FND and Dysautonomia: Two Diagnoses, One Nervous System
If you've been diagnosed with Functional Neurological Disorder, dysautonomia, or both — and you're still searching for answers — this is the reframe that changes everything. A diagnosis describes the output. We look at the input.
Why Your Pain Isn't in Your Head — But It Is in Your Brain
Central sensitisation is the mechanism behind fibromyalgia, chronic fatigue, IBS, migraine, FND, and dozens of other conditions. Here's what's actually happening in your nervous system — and what a brain-first approach can do when conventional treatment has failed.
The Vagus Nerve: Your Body's Master Regulator
The vagus nerve connects your brain to nearly every major organ in your body. When it stops working properly, the effects show up everywhere — from gut issues and chronic fatigue to anxiety, brain fog, and poor sleep. Here's what you need to know.
Breaking the Limbic Loop: How Beliefs and Biology Dictate Our Resilience
When life compounds — mould, health crises, betrayal — the brain enters Real Threat Mode. Explore the neurology of catastrophisation, the seven primary beliefs that drive limbic reflexes, and the tools to break the loop and reclaim homeostasis.
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